🔆 over 10 years of teaching experience in Hong Kong and currently based in Europe. 🔆 Specialize in Yoga, Taekwondo, Swimming and Outdoor Sports 🔆 Taught in schools, corporate, fitness studios and community programs 🔆 Teach from children to adults and those from diverse backgrounds My extensive multi‑discipline training gives me a deep understanding of different body conditions, lifestyles and movement needs. I believe yoga is more than exercise — it’s a process of coming back to your body and learning to listen to yourself. Whether you’re brand new to yoga, feel stiff and inflexible, or have some experience and want to deepen your practice, I’m here to support you step by step. 🌱 Keep Practice, benefit for everyday. 📌 What You’ll Gain Better posture and body alignment Increased core strength and movement confidence Deeper mind‑body connection Customized guidance tailored to your needs Skills you can carry beyond the mat ✔ Beginner Yoga Designed for absolute beginners and those who feel stiff. We focus on simplified poses and gentle flow to build body awareness, core strength, and stability. The pace is easy to follow and explanations are clear — perfect for your yoga journey’s first steps. ✔ Flow Yoga / Targeted Training Recommended for students with some yoga experience. This class features linked sequences coordinated with breath and incorporates strength and core‑focused elements to make your practice more solid and challenging. Before class, we’ll discuss your goals and tailor the session to your needs. ✔ Core & Functional Yoga Ideal for those who want to enhance core stability, improve posture, and support everyday functional movement. This session blends yoga postures with functional training techniques to improve balance, strength, flexibility, and coordination. I’ll guide you to notice how your body moves and help you build a practice that supports your daily life. 📋 Class Guidelines 📌 Please contact me before making appointment. 📌 Please check your equipment and internet connection before class. 📌 Always prepare enough space and yoga mat, you can also get a cushion and yoga block for assistant. 📌 If you need to cancel, please do so at least 12 hours in advance. 📌 If it is less than 12 hours before class, please notify me via chatroom.