Votre présentation (1/3) ☀️ Professional fitness trainer💪 Yoga Teacher 🤸‍♂ ☀️ 15+ years teaching experience in France ☀️ Went to Ashram, India, to learn and improve my yoga teaching!! ☀️ Learn Tai Chi in Taiwan😊 ☀️ Learn meditation, mindfulness, contemplation, five elements (fire, water, wood, metal, earth) in different temple Présentation de vos cours (2/3) ☀️ Ashtanga Yoga: There are established practice steps, movements and sequences that practitioners cannot change by themselves。 ☀️ Vinyasa Flow Yoga: Connect each breath and movement in series, feel like a continuous flow of water. ☀️ Yin Yoga: The pose is usually held for a longer period of time, about 1 minute or more. ☀️ Yoga learning for all levels: Standing, sitting, lying down to enjoy yoga learning. ☀️ Improve physical condition：Strength, Stamina, Concentration ☀️ Relieve daily stress ☀️ Interesting dynamic lessons ☀️ Equipment can be used: Yoga Brick, Yoga Belt, Seat Cushion 🔆 Course Simple and Easy 🔆 Improve body condition and progress day by day 🔆 Suitable for practitioners of all levels (beginner, intermediate, advanced) ⭕️ Cancellation/change of class time: Cancellation/change of class time 12 hours before the start of the class ⭕️ Inexpensive Course Prices: Buy more courses at a time to enjoy a better price!!